https://quitwithjones.com/blogs/news/nrt 2026-03-04T18:16:38-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/11_520x500_1d05a8b3-d7eb-430c-97cf-083e22b896a1.png?v=1772666198 Nicotine Replacement Therapy: Benefits & Risks hands holding jones 4mg nicotine lozenge box https://quitwithjones.com/blogs/news/quit-nicotine-without-gaining-weight 2026-03-04T20:57:32-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/Screenshot_2026-03-04_at_8.57.16_PM.png?v=1772675852 Use NRT to Quit Nicotine without Gaining Weight https://quitwithjones.com/blogs/news/how-to-quit-vaping-cold-turkey 2026-10-06T06:25:45-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/28_d5d61986-a573-4f1e-8292-bc0d583f2aed.webp?v=1791282345 How to Quit Vaping Cold Turkey https://quitwithjones.com/blogs/news/manage-holiday-stress-nic-cravings-without-your-vape 2026-03-04T20:54:12-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/untitled-design-5.png?v=1772675652 Manage Holiday Stress & Nic Cravings Without Your Vape https://quitwithjones.com/blogs/news/do-zero-nic-vapes-help-you-quit 2026-07-08T19:18:48-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/GAL_Jones_June11-755_WEB_Full_-_Edited.jpg?v=1783552728 Do zero nic vapes & fakes vapes actually help you quit? https://quitwithjones.com/blogs/news/a-quitters-travel-guide-navigating-cravings-at-35-000-ft 2026-03-04T18:23:49-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759330340170_6c6d1da2-70bc-47ca-836d-a6738dd77d91.png?v=1772666629 A Quitter's Travel Guide: Navigating Cravings at 35,000 ft. https://quitwithjones.com/blogs/news/how-to-use-jones-nicotine-mints 2026-03-04T17:31:33-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759329706240.png?v=1772663493 How to use Jones Nicotine Mints https://quitwithjones.com/blogs/news/navigating-nicotine-a-doctors-perspective-on-aviation-health-and-moderation 2026-03-04T20:59:03-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759329929529_fe7b4b88-1464-4962-a0b9-399e7999739a.webp?v=1772675943 Navigating Nicotine: A Doctor's Perspective On Health & Moderation https://quitwithjones.com/blogs/news/how-vaping-impacts-your-sexual-health 2026-03-04T17:49:47-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759330164770.png?v=1772664587 Vaping can impact your sexual health - find out how. https://quitwithjones.com/blogs/news/my-journey-with-nicotine-hilary-dubin 2026-03-04T18:21:57-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/hilary-founder-pic_400x_5098d200-e0b3-4406-943c-fdd53a70db2d.webp?v=1772666517 My Journey With Nicotine: Hilary Dubin https://quitwithjones.com/blogs/news/benefits-of-quitting-vaping 2026-03-04T17:36:51-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759433680976.png?v=1772663811 The Health & Wellness Benefits of Quitting Vaping. https://quitwithjones.com/blogs/news/how-to-quit-vaping 2026-03-04T17:30:59-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1762281629458.png?v=1772663459 How to Quit Vaping https://quitwithjones.com/blogs/news/a-case-for-quitting-vaping-this-earth-day 2026-03-04T17:32:53-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/0c3c21c6dcc84aa5f044c794cc97a86f_ee045045-e5d1-4e1a-94b4-01e70096b848.jpg?v=1772663573 A Case For Quitting Vaping This Earth Day https://quitwithjones.com/blogs/news/how-to-go-out-without-your-vape 2026-03-04T17:30:12-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/4_600x_95461d8a-35b0-404f-95ba-7580059f76cc.png?v=1772663412 How to Go Out Without Your Vape https://quitwithjones.com/blogs/news/why-does-quitting-vaping-feel-like-a-breakup 2026-03-04T20:58:02-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/c53aef115dd91e814779dd103ca3e659_4e507564-5261-47da-8279-a89773712c54.jpg?v=1772675882 Why does quitting vaping feel like a breakup? https://quitwithjones.com/blogs/news/the-surprising-reason-why-chefs-quit-smoking 2026-03-04T18:21:11-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759165872847_677a3915-a0f9-46be-bdf7-64486ef084f9.png?v=1772666471 The Surprising Reason Why Chefs Quit Smoking https://quitwithjones.com/blogs/news/how-to-help-your-partner-quit-vaping-or-smoking 2026-03-04T18:23:29-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/2_ff3b3f66-ff40-4a43-9241-34866828f19e.png?v=1772666609 How to help your partner quit vaping or smoking https://quitwithjones.com/blogs/news/does-vaping-impact-pregnancy-and-fertility 2026-03-04T17:54:04-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/augsepoct-posts-2.png?v=1772664844 The impacts of vaping on fertility and pregnancy. papaya on a green surface https://quitwithjones.com/blogs/news/quitter-spotlight-i 2026-07-10T13:11:55-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/15_413b67b1-d83d-406a-9fc3-8cec0e4a785a.png?v=1767743067 Quitter Spotlight I: An Intimate Q&A With Real Quitters. quitter spotlight: person sitting on a green bench https://quitwithjones.com/blogs/news/are-zyns-bad-for-you 2026-10-06T06:38:50-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/email-graphics-52.webp?v=1791283130 Are Zyns bad for you? zyn container in jean pocket https://quitwithjones.com/blogs/news/can-vaping-or-smoking-cause-stomach-issues 2026-03-25T12:43:22-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/gut-health-2_bd3fefb6-2893-4a93-9a63-564bf74e8c6e.jpg?v=1774457002 Can vaping or smoking cause stomach issues? stomach peaking out of cream clothing https://quitwithjones.com/blogs/news/does-smoking-vaping-affect-oral-health 2026-03-04T17:52:10-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/email-graphics-54_86076097-b2da-4a1b-ba23-d409e2dd63e5.png?v=1772664730 Does Smoking & Vaping Affect Oral Health? woman taking nicotine replacement therapy https://quitwithjones.com/blogs/news/nicotine-use-at-work-what-you-should-know 2026-01-06T18:49:06-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/Untitled_design_35_7671cf14-d3f2-493b-8fae-1616f482693a.png?v=1767743346 Nicotine Use At Work - What You Should Know phone on desk with keyboard with screen displaying jones nicotine tracking https://quitwithjones.com/blogs/news/scary-vaping-facts-you-need-to-know 2026-03-04T17:56:14-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/64ea86f4d7abf3a9a1fda578e556f216_4ed42d69-b3ca-4fa0-ac0c-544fd5676ee0.jpg?v=1772664974 Scary vaping facts you need to know person in the water with a ghost costume on with sunglasses https://quitwithjones.com/blogs/news/what-is-vape-tongue 2026-03-04T17:55:30-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/november-ad-creative-1x1-1_727c83a6-9350-4143-9d72-3dc6e26de59f.jpg?v=1772664930 What is vape tongue & how to prevent it? dry cracked earth https://quitwithjones.com/blogs/news/is-vaping-better-than-smoking 2026-03-04T17:32:28-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/untitled-design-2_6c7aec5c-6f51-489d-80f1-5985cd29ab5d.jpg?v=1772663548 Vaping vs smoking - Is one better or worse? woman smoking cigarette and reading magazine on toilet https://quitwithjones.com/blogs/news/nicotine-withdrawal-timeline 2026-10-06T06:23:02-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/email-graphics-56.webp?v=1791282182 Nicotine withdrawal timeline for smoking & vaping https://quitwithjones.com/blogs/news/cost-of-smoking 2026-01-06T18:48:12-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img-1759329929529_1e0c2527-eddd-43a8-964b-cec36c63907f.webp?v=1767743292 The Surprising Financial Costs of Smoking https://quitwithjones.com/blogs/news/what-vaping-does-to-your-lungs 2026-03-04T17:51:20-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/flower-lungs_4f7adaa3-8c5d-4813-a75b-8aeb5ef1c687.jpg?v=1772664680 What does vaping do to your lungs & can they heal? orange flowers form lung shape https://quitwithjones.com/blogs/news/does-nicotine-cause-anxiety 2026-03-04T20:52:51-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/96ae9abdec7e8cd904cd385da71895a7_4c83ec63-3702-4047-9f1c-4008982dad97.jpg?v=1772675571 Does Nicotine Cause Anxiety? stones forming a spiral shape on grass https://quitwithjones.com/blogs/news/vaping-smoking-during-cold-season 2026-03-04T18:20:48-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/q125-ig-posts-vert.png?v=1772666448 Does Vaping and Smoking Make Cold & Flu Season Worse? girl in bed with wineglass, eye mask and headphones https://quitwithjones.com/blogs/news/nfl-players-and-vaping 2026-03-04T18:21:33-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img_4631_3bd53a8d-58f3-4169-a7e1-e34f685bcb33.jpg?v=1772666493 The Impact of Vaping & Nicotine on Football Players football player smoking a cigarette https://quitwithjones.com/blogs/news/cobblestone-throat 2026-03-04T17:55:50-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/0c3c21c6dcc84aa5f044c794cc97a86f_7f3bb57f-a010-4aa4-9826-b2a21a59ea00.jpg?v=1772664950 Cobblestone Throat: What it is & How to Treat bumpy green moss in a field https://quitwithjones.com/blogs/news/vaping-and-nutrition-absorption 2026-03-04T17:49:24-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/4ee4c9053e0936ba71ab16897f87d4cb_55595cfd-7442-4611-898c-923dd444130f.jpg?v=1772664564 How vaping & smoking affect nutrition absorption garden vegetables in water https://quitwithjones.com/blogs/news/the-science-behind-our-app 2026-01-06T18:47:10-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/untitled-design.png?v=1767743230 The Science Behind Our App person holding phone and jones mint travel tin. phone screen is open to the Jones app daily check in https://quitwithjones.com/blogs/news/vaping-and-smoking-harm-your-bones 2026-03-04T17:53:19-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/c60dc08b7fa7befbaf243d3ba7543fa0_8902369d-ea25-4579-9021-9dd3156f03e3.jpg?v=1772664799 The Impact of Vaping and Smoking on Bone Health bone marrow on rock https://quitwithjones.com/blogs/news/does-nicotine-affect-muscle-growth 2026-03-04T17:49:02-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/q225-ig-posts-vert-2_5691c70e-600a-4bd5-a913-27cbe8a6a00b.png?v=1772664542 How Nicotine Impacts Muscle Growth & Performance workout mat with dumbbell, headphones, jones tin, and sneakers https://quitwithjones.com/blogs/news/vaping-hurts-your-heart-heres-how-to-quit 2026-03-04T17:54:27-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/6b58bb9786f8b90360fdd4951eed135f_9e46d5f9-8243-4909-ad09-af33d3d9ffc9.jpg?v=1772664867 Vaping Hurts Your Heart—Here’s How to Quit workout mat with dumbbell, headphones, jones tin, and sneakers https://quitwithjones.com/blogs/news/how-nicotine-affects-your-testosterone-levels 2026-03-04T17:54:50-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/PrestonQuitter_469_2_f4677e6a-b5c9-467c-96dc-22aaf7e44faa.jpg?v=1772664890 How Nicotine Affects Your Testosterone Levels https://quitwithjones.com/blogs/news/feeling-nic-sick-why-it-happens-what-to-do-about-it 2026-07-08T19:11:14-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/87fc3cfd82115aa0a8868fc1a038789c_44c57cbf-3ad2-4e91-acca-61fd1cc113b9.jpg?v=1783552274 Nic sick? Learn about nicotine poisoning & how to treat it https://quitwithjones.com/blogs/news/easily-quit-zyn-using-proven-supportive-methods 2026-03-04T17:26:19-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/screenshot-2025-05-29-at-3.47.35-pm.png?v=1772663179 Easily Quit Zyn Using Proven, Supportive Methods coffee, sunglasses, jones mint tin https://quitwithjones.com/blogs/news/from-social-smoker-to-vape-free-my-quitting-story 2026-01-06T18:46:04-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/copy-of-jones-24-medium_38b490a3-d074-4366-b274-80120c1eeca2.png?v=1767743164 From Social Smoker to Vape-Free: My Quitting Story woman in white clothing with cherry jones tin in pocket https://quitwithjones.com/blogs/news/cherry-cake-series-cherry-dark-chocolate-and-coconut-cake 2026-01-06T18:46:41-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/screenshot-2025-06-02-at-3.40.52-pm.jpg?v=1767743201 Cherry, Dark Chocolate, and Coconut Cake Recipe https://quitwithjones.com/blogs/news/cherry-cake-series-cherry-apple-and-cardamom-cake 2026-01-04T18:15:25-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/screenshot-2025-06-02-at-4.28.11-pm_4859ddc7-31d9-447d-82d0-32efc567e156.jpg?v=1767568525 Cherry, Apple, and Cardamom Cake Recipe https://quitwithjones.com/blogs/news/cherry-cake-series-cherry-loaf-cake-with-honey-whipped-cream 2026-01-06T18:46:22-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/img_6844-2.jpg?v=1767743182 Cherry Loaf Cake w/ Honey Whipped Cream Recipe https://quitwithjones.com/blogs/news/cherry-cake-series-cherry-pie 2026-01-06T18:45:02-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/dscf7538-large_ef3ed296-1ab4-4cab-921b-ac959e28724a.jpg?v=1767743102 Cherry Cake Series: Cherry Pie https://quitwithjones.com/blogs/news/where-do-vapes-come-from 2026-03-04T18:17:31-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/c53aef115dd91e814779dd103ca3e659_68e76e4f-389f-426c-bf6d-562e56bce2e3.jpg?v=1772666251 Where Do Vapes Come From And Are They Safe? boxes on top of eachother https://quitwithjones.com/blogs/news/jones-vs-zyn 2026-03-04T18:16:09-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/tin-icons_1a51bd88-3c5e-499e-b97b-f224dcd28358.png?v=1772666169 Zyn vs. Jones: What Works Best for Quitting Nicotine? hand holding nicotine pouch and hand holding jones travel tin https://quitwithjones.com/blogs/news/do-vape-calories-cause-weight-gain 2026-03-04T17:55:10-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/62a284dc904afa39c2d5306d4192fa67_6b13e391-711a-44fd-ad99-064aad71ce18.jpg?v=1772664910 Do Vapes Have Calories & Can They Make You Gain Weight? kiwis and strawberries https://quitwithjones.com/blogs/news/ranking-all-the-ways-to-quit-vaping-or-smoking 2026-07-08T19:22:31-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/Boxes_silver_tin_9f7c77d0-b54e-40af-b3d9-bdad1d35045d.webp?v=1783552951 Ranking All The Ways to Quit Vaping or Smoking https://quitwithjones.com/blogs/news/is-vaping-causing-acne-and-harming-your-skin 2026-03-04T17:52:54-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/c0d0486b509d1cb8427bce5a4373ba44_348da12b-2b7c-4c43-819f-af84b33ed1fc.jpg?v=1772664774 Is Vaping Causing Acne and Harming Your Skin? skin with water droplets on it https://quitwithjones.com/blogs/news/2mg-vs-4mg-nicotine-mints 2026-07-08T19:20:30-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/Habit_kicker_8854f549-9d68-4c05-ac2d-38e2dbce1ea5.jpg?v=1783552830 2mg vs. 4mg Nicotine Mints: Where Should You Start? https://quitwithjones.com/blogs/news/does-vaping-cause-hair-loss 2026-03-04T17:52:34-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/f85142970e8a7d3665724a49ec52f3bc_57fd2ca0-03de-4ded-954a-fc0a0f0e951d.jpg?v=1772664754 Does Vaping Cause Hair Loss? wet hair on body https://quitwithjones.com/blogs/news/can-you-use-zyn-to-quit-vaping-smoking 2026-02-25T14:27:51-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/3_520x500_e5eac723-39d4-422d-9aef-06a5403b1c70.webp?v=1772047671 What is Zyn? Can you use Zyn to quit? https://quitwithjones.com/blogs/news/the-rise-of-zyn-what-it-is-why-so-many-people-are-using-it 2026-03-04T18:17:09-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/abf76c193460864a53ad719e6baf9002_d8ce471c-5bf6-49ab-8bdf-7e57685da9ad.jpg?v=1772666229 The Rise of Zyn: What It Is & Why So Many People Are Using It zyn can in jean pocket https://quitwithjones.com/blogs/news/jones-vs-nicorette-for-quitting-vaping-or-smoking 2026-03-04T18:15:45-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/screenshot-2025-09-24-at-9.21.46-am.jpg?v=1772666145 Jones vs Nicorette for quitting vaping or smoking hand taking jones mint out of tin https://quitwithjones.com/blogs/news/can-vaping-cause-popcorn-lung 2026-03-04T17:51:47-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/flower-lungs_1cafe56a-5d0b-4ae2-8c03-aaa8e0d48639.jpg?v=1772664707 Can Vaping Cause Popcorn Lung? (Bronchiolitis Obliterans) wet hair on body https://quitwithjones.com/blogs/news/jones-vs-flavored-air-inhalers-like-fum 2026-03-04T18:15:25-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/screenshot-2025-09-26-at-9.50.05-am.jpg?v=1772666125 Jones vs flavored-air inhalers (like Füm) jones tin spilling out of purse https://quitwithjones.com/blogs/news/does-vaping-cause-high-blood-pressure 2026-06-03T04:55:01-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/87fc3cfd82115aa0a8868fc1a038789c_b0204ca8-1011-44ef-9319-32fb8423793f.jpg?v=1780476901 Does vaping cause high blood pressure? wet hair on body https://quitwithjones.com/blogs/news/vaping-and-depression 2026-03-04T20:55:20-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/86137f28734ff286755be571a2a99ae2_4c58192b-8722-47e3-8b14-de16b6534aa9.jpg?v=1772675720 Is Your Vape Making You Depressed? 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https://quitwithjones.com/blogs/news/texas-vape-ban 2026-02-18T11:35:23-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/Copy_of_Jones_1_1.jpg?v=1771432523 Texas Vape Ban: What’s Legal & What Can You Use? https://quitwithjones.com/blogs/news/wisconsin-vape-ban 2026-02-18T13:41:03-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/66be0f63f89c3ec0a68d660feead2413d0bb0c36.jpg?v=1771440063 Wisconsin Vape Ban: What’s Legal & What Can You Use? https://quitwithjones.com/blogs/news/north-carolina-vape-ban 2026-02-18T13:49:51-05:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/Copy_of_IMG_2891.jpg?v=1771440591 North Carolina Vape Ban: What’s Legal & What’s Not? https://quitwithjones.com/blogs/news/nicotine-strength-guide 2026-07-07T01:26:50-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/GAL_Jones_June11-4755_WEB_Full.webp?v=1783402010 How much nicotine is in vapes & cigarettes (mg vs %) https://quitwithjones.com/blogs/news/nicotine-withdrawal-irritability 2026-07-08T18:05:19-04:00 weekly https://cdn.shopify.com/s/files/1/0731/0458/9104/articles/GAL_Jones_June11-312_WEB_Full.webp?v=1783548319 Does nicotine withdrawal cause anger & mood swings? 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