Geek Bar Zero Nicotine vs. Jones

If you’re thinking about quitting vaping, a zero-nicotine vape like Geek Bar Zero might seem like a good first step. It preserves the hand-to-mouth routine you’re used to while removing the addictive nicotine, so it feels familiar and less intimidating than quitting cold turkey. Sounds good on paper, right? The problem is that a zero-nicotine vape likely won’t help with cravings or withdrawal from nicotine itself (the things that might cause you to slip up on your quitting goals). That’s why many people who start Geek Bar Zero Nicotine may find themselves back on nicotine vapes when all is said and done.

Jones takes a different (and more holistic) approach. Our quitting method combines nicotine mints that satisfy cravings with a gradual step-down plan and a community-driven app that helps you build healthy habits. It doesn’t just replace the vaping ritual, it helps you break it for good–and it’s all backed by science.

How Geek Bar Zero Nicotine Works

Geek Bar Zero Nicotine is a disposable vape that delivers flavored vapor without the nicotine. You still get the familiar hand-to-mouth motion and the social cues of vaping, just without the addictive chemical.

The catch is that while it replaces the ritual, it doesn’t touch the cravings, withdrawal, or habit loops that keep people hooked. Research shows that nicotine support helps people quit for longer. That’s why zero nicotine vapes can end up being a detour back to regular nicotine vapes, rather than a real way out.

Key Differences Between Jones and Geek Bar Zero Nicotine

Feature	Zero Nicotine Vape (ex Geek Bar, Füm)	Jones
Nicotine Reduction Plan	None	Yes – step-down plan with nicotine mints
Physical Habit Replacement	Yes	Yes – plus manages chemical dependency
Behavioral Support	No	App with AI coaching, tracking, and community
Quit Focus	No – maintains vaping habit	Yes – designed for full nicotine cessation
Backed by Public Health Research	No	Yes FDA approved to quit, plus NRT + behavioral support improves quitting success by ~15–20%

Why Jones Is Actually Built to Help You Quit

Jones offers the same on-the-go convenience as zero nic vapes but is designed to help you quit for good. Our FDA-approved nicotine mints (in 2 mg and 4 mg) are part of a step-down plan that meets you where you’re at in your quit journey by gradually reducing your nicotine intake until you reach your goal–whether that’s completely quitting or just cutting back.

Our Quitting app is designed to keep you supported every step of the way. You’ll get a personalized coach, a clear plan, and daily check-ins that help you stay consistent. Tools like the nicotine tracker, cost-savings calculator, and quit quiz keep you motivated, while the community connects you with people who know exactly what you’re going through. When cravings hit, you’ll have guidance, accountability, and real support to stay on track.

The science agrees that Jones's quitting method works: according to the National Library of Medicine, using nicotine replacement therapy (NRT) together with things like coaching, counseling, or other support makes people more likely to quit smoking or vaping.

Why Zero Nicotine Vapes Don’t Help You Quit

Quitting for good usually means tackling both sides of high nicotine usage: the nicotine itself and the habits around it. While zero nic vapes like Geek Bar give you the sensation of vaping without the nicotine, it doesn’t do anything to help with nicotine cravings or withdrawals, which are often the biggest reasons people slip up on their quit goals. Think about it like eating ice chips when you’re hungry; it’s like eating, but without the calories, it’s not actually meeting your needs. Without support on the chemical side, it’s easy to slide back into vaping or smoking. A lasting quit works best when you have a plan that addresses both the habit and nicotine dependency.

Why Science Doesn’t Support Vaping as a Quit Tool

Some people assume that vaping, even without nicotine, can help you quit vaping or smoking. But there’s no substantial evidence to support this. In fact, research shows that while vapes may replace nicotine in the short term, they don’t address cravings or withdrawal. Even more concerning, studies suggest that young people who vape may actually be more likely to pick up traditional cigarettes later.

Jones’s Step-Down Plan Advantage

Jones helps you reduce nicotine gradually with this step-down plan:

Start with 4 mg mints to control strong cravings and match higher dependency levels.
Step down to 2 mg as your dependence drops, reducing withdrawal symptoms.
Use the app to track your nicotine use as you taper off, stay accountable, and get real-time support when cravings hit.

This structured approach reduces withdrawal symptoms and lowers the chance of you reaching for a vape or trying to bum a cigarette.

Don’t know where to start? Learn how to choose between 2mg and 4mg strengths in this guide.

Jones’s App Advantage

Quitting isn’t as simple as swapping one vape for another—if only it were that easy. The truth is, products alone can’t get you to your goals. What really makes the difference is having the right support behind you, so you don’t feel like you’re doing it on your own. Here’s how Jones helps you get there:

Daily check-ins to keep you motivated, celebrate wins, and track your progress
Community support to connect with others on the same path
Your own 24/7 AI-powered coach to help you navigate cravings or stressful situations that make you want to vape
Progress tracking to measure health gains and money saved

Rather than offering a one-size-fits-all plan, the app evolves with you—adjusting tools and guidance based on your quitting progress and your specific goals. Studies show text-based coaching and counseling can raise quit rates by up to 40%, especially when combined with NRT.

Quitting Journey with Jones

With Jones, you don’t quit all at once. You follow a guided plan that helps you cut back on nicotine over time, with support along the way. Our program was designed with Dr. David Kan, an addiction medicine expert at UCSF. Here’s how it works:

Step 1: Take the Dependency Quiz
Get your starting strength, form a quit plan, and set up the app.

Step 2: Begin with 4mg Nicotine Mints
Start here if you have strong cravings or a history of frequent nicotine use.

Step 3: Step Down to 2mg
When cravings ease, drop to 2 mg to keep reducing smoothly.

Step 4: Reach Your Goals
Keep lowering your nicotine and using the app to stay on track with ongoing support.

FAQs

Can I use a zero nicotine vape like Geek Bar Zero and Jones at the same time?

You can, but most quitters discover Jones already does the job. The mints handle cravings and the app tackles habits, so there’s no need for extra devices.

Is Geek Bar Zero Nicotine safe?

Safer than nicotine vapes, but flavored vapor can still irritate lungs and keep the vaping habit going, which can slow your progress.

How long will it take to quit with Jones?

Most people taper off nicotine in 8–12 weeks, but the app adjusts timing based on cravings, triggers, and your overall quitting progress.

Why not just go straight to zero nicotine?

Cold turkey sounds fast, but it often backfires with heavy cravings and quick backsliding. Jones’s gradual step-down gives you a smoother path and better odds of quitting for good.