Do Smoking and Vaping Impact Nutrient Absorption? Tobacco kills up to half of users who don’t quit. Smoking and smokeless tobacco are so deadly that the World Health Organization considers tobacco ...

What Is Cobblestone Throat AKA Vumps? Cobblestone throat refers to an irritated throat where small bumps form at the back, creating an irregular "cobblestone" texture. These fluid-filled lumps occ...

Why Vaping and Smoking Make You More Vulnerable During Cold and Flu Season The holidays are a time for travel, gatherings, and cozy nights in, but it’s also a time for cold and flu season. Between ...

Vaping is often marketed as a safer alternative to smoking, but its effects on lung health are a growing concern, especially among younger generations. Emerging research has started to shed light o...

What is Vape Tongue? “Vape tongue” refers to the temporary loss of taste that some vapers experience after prolonged use. Vape tongue can happen when a person vapes the same flavor for too long, wh...

The TLDR Vaping and smoking can cause stomach pain, nausea, bloating, acid reflux, and changes in bowel habits. Nicotine stimulates the digestive tract and increases gut inflammation, and vaping li...

Scary vaping facts you need to know Vaping might seem like a fun alternative to cigarettes, but at the end of the day, it’s just a costume for something much more insidious. Vaping (or smoking e-c...

Taking care of oral health shouldn’t just be for aesthetics or to reduce bad breath. Bacteria build-up from the mouth can transfer into the bloodstream and has been associated with a variety of ail...

Are Zyn pouches bad for your health? If you’re trying to quit smoking or vaping, you may have heard of Zyn. Zyns are small white nicotine pouches that sit between a person’s gums and lip and have b...