North Carolina Vape Ban: What To Know & How It Impacts You If you live in the Tar Heel State and you vape, you may have heard whispers — or full-blown headlines — about the NC vape ban and wond...

Wisconsin Vape Ban: What To Know & How It Impacts You If you vape in Wisconsin, you’ve probably seen headlines, TikToks, and half-answers floating around about a possible ban—and you’re not alo...

Texas Vape Ban: What To Know & How It Impacts You For many Texans who vape, recent changes to state law have brought new uncertainty around what you can buy, sell, or use. The Texas vape ban th...

Nicotine Brain Fog: Recovery Timeline & How to Recover Faster If you’ve recently quit vaping, smoking, Zyn, or other nicotine pouches and find yourself asking “why don’t I feel like myself yet,...

How Nicotine Affects Focus and ADHD Many people with ADHD or attention issues use cigarettes, vapes, or pouches because they feel like nicotine is the only way to “switch on” and get things done. N...

How To Go Vape Free In 2026: The Ultimate Quitting Guide Staying vape-free through the holidays and New Year can be tough—stress, travel, cold weather, and social pressure all increase cravings. Jo...

Vaping and Sleep: How Nicotine Disrupts our Rest If you’ve been tossing and turning in bed, your vape might be part of the problem. Whether you’re trying to quit or still using nicotine daily, the ...

Why Winter Makes Nicotine Cravings Stronger (and How to Beat Them) If you’ve tried quitting vaping or smoking during winter, you might have noticed that it feels harder. You’re not imagining it. Co...

Jones nicotine mints vs Lucy Nicotine Gum, Pouches & Breakers If you’re looking for nicotine alternatives, nicotine gum might be your first thought since it’s been around since the 1970s. Lucy’...