A brief history of smoking on planes:
It’s hard to imagine, but in the not-so-distant past, smoking was permitted (and even encouraged!) on airlines. It was only in 1988 that the U.S. Department...
Do Zero Nicotine Vapes Help You Quit Smoking or Vaping?
The TLDR
Zero-nicotine vapes are not FDA-approved and no study to date directly supports them as a successful cessation product. While they...
How to Stay Vape-Free & Manage Holiday Nicotine Cravings
The holidays are supposed to be joyful, yet for anyone trying to stay vape-free or quit nicotine, they can bring more pressure than pea...
If you want to know how to quit vaping cold turkey - you need to read this.
You may be thinking that cold turkey is the best route to take when quitting vaping. Social media and quitting culture s...
You may be asking yourself, "why should I use nicotine to quit nicotine?" Here's what you need to know about NRT to decide if it's right for you.
💊 What is Nicotine Replacement Therapy (NRT)?
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