Vaping vs Smoking - Which is Better for You? Vaping has been marketed as a safer alternative to smoking, and even as a smoking cessation tool, but is vaping really better for you? Both smoking and...

What is Vape Tongue? “Vape tongue” refers to the temporary loss of taste that some vapers experience after prolonged use. Vape tongue can happen when a person vapes the same flavor for too long, wh...

The TLDR Vaping and smoking can cause stomach pain, nausea, bloating, acid reflux, and changes in bowel habits. Nicotine stimulates the digestive tract and increases gut inflammation, and vaping li...

Scary vaping facts you need to know Vaping might seem like a fun alternative to cigarettes, but at the end of the day, it’s just a costume for something much more insidious. Vaping (or smoking e-c...

Nicotine use at work– what you should know With fall in full swing, you’ll notice yourself spending more time indoors—both in the office and at home. And as the work starts to pile on and the retu...

Taking care of oral health shouldn’t just be for aesthetics or to reduce bad breath. Bacteria build-up from the mouth can transfer into the bloodstream and has been associated with a variety of ail...

Quitter Spotlight I: An intimate Q&A with real quitters. Quitting is no small feat and can look very different from person to person. It requires strength and willpower to reach your goals w...

Are Zyn pouches bad for your health? If you’re trying to quit smoking or vaping, you may have heard of Zyn. Zyns are small white nicotine pouches that sit between a person’s gums and lip and have b...

The impacts of vaping on fertility and pregnancy When it comes to smoking and pregnancy, it’s understood that smoking has damaging effects on fertility and reproductive health. There is not as muc...