Cherry loaf cake with honey whipped cream
it's officially cherry season & we’ve partnered up with four bakers to create their favorite cherry themed cakes in honor of our new nicotine mint fla...
Cherry, apple, and cardamom cake by Meg Keay
it's officially cherry season & we’ve partnered up with four bakers to create their favorite cherry themed cakes in honor of our new nicotine mint ...
Cherry, dark chocolate, and coconut cake by Jordan Rondel
it's officially cherry season & we’ve partnered up with four bakers to create their favorite cherry themed cakes in honor of our new n...
How Nicotine Affects Your Testosterone Levels—and What Happens When You Quit
Smoking and vaping are known to cause serious damage to your heart and lungs, but many don’t realize how much nicotine a...
What Does Vaping Do to Your Heart (and What Can You Do About It)? What Do We Know About Vaping and Heart Health?
It’s a widely accepted fact that smoking raises your risk of heart attack and stroke...
How Nicotine Affects Muscle Growth & Performance
Summer’s just around the corner, and whether you’ve been grinding at the gym all year, or getting back into your routine, chances are you’re tr...
Why Bone Health Matters
After over a year of half-hearted quit attempts, I finally took quitting seriously when I broke my ankle playing soccer. I hated being on crutches in NYC, so I started rese...
The science behind the Jones App
One of the most common quitting mistakes is focusing only on physical nicotine withdrawal and overlooking the psychological side of dependency. Many assume...
Do Smoking and Vaping Impact Nutrient Absorption?
Tobacco kills up to half of users who don’t quit. Smoking and smokeless tobacco are so deadly that the World Health Organization considers tobacco ...