Why Vaping and Smoking Make You More Vulnerable During Cold and Flu Season The holidays are a time for travel, gatherings, and cozy nights in, but it’s also a time for cold and flu season. Between ...

Vaping is often marketed as a safer alternative to smoking, but its effects on lung health are a growing concern, especially among younger generations. Emerging research has started to shed light o...

Nicotine withdrawal timeline for smoking & vaping. Quitting vaping, smoking or nicotine is no easy feat, but an understanding of the quitting timeline and symptoms can help prepare you for the ...

The Surprsing Financial Costs of Smoking Like all habits, vaping and smoking come at a price—your physical health, mental wellbeing, and your wallet all suffer. Small, frequent purchases of vap...

Vaping vs Smoking - Which is Better for You? Vaping has been marketed as a safer alternative to smoking, and even as a smoking cessation tool, but is vaping really better for you? Both smoking and...

What is Vape Tongue? “Vape tongue” refers to the temporary loss of taste that some vapers experience after prolonged use. Vape tongue can happen when a person vapes the same flavor for too long, w...

Can Vaping or Smoking Cause Stomach Pain or Gut Issues? Are you feeling more nauseous after vaping? Struggling to go to the bathroom without extra help? Noticing heartburn and acid reflux before m...

Scary vaping facts you need to know Vaping might seem like a fun alternative to cigarettes, but at the end of the day, it’s just a costume for something much more insidious. Vaping (or smoking e-c...

Nicotine use at work– what you should know With fall in full swing, you’ll notice yourself spending more time indoors—both in the office and at home. And as the work starts to pile on and the retu...